Tuesday, March 26, 2013

Healthy Delicious Hummus????

After hitting the grocery stores today with a 2 3/4 year old (lol) I decided to pull out some organic chick peas, oil, and roasted garlic and create a tasty treat for dinner for my kiddies!

 For Dinner I used:
1 can Chickpeas ( I use organic because of the allergies;))
1/2 cup oil ( only use what you need)
4 tablespoons roasted garlic (use to taste)\
or Roasted red pepper ( I use one and drizzle some juice as I blend it)or both
Salt (to taste)

I throw everything BUT the oil in my food processor and turn it ON. Slowly drizzle in the oil until it has gained the consistency you like:):)

I serve it in my house with carrot sticks, tortilla chips, and bagels cut into dipping size pieces of bagels! The kiddies come back for seconds and thirds.... needless to say its the hit of the week when I fix it:):) My favorite thing about this recipe it is completely allergen free!!

This is a filling meal and a healthy meal! Hummus goes with EVERYTHING!!

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